Penn State Hershey Clinical Nutrition
Penn State Hershey Clinical Nutrition is focused on educating you on a healthy lifestyle, helping you manage your chronic illness, and minimizing the impact of nutrition factors that might prolong your stay if you were to require hospitalization. We also conduct nutrition research and educate the next generation of health professionals. Our dietitians provide services to children and adults throughout the Penn State Hershey system.
- Tip of the Month
Berries for Health
The Perfect Pick
Berries deliver Vitamin C, fiber, and a wonderful taste of summer. Berries contribute phytochemicals to the diet. Phytochemicals may guard the body from heart disease and cancer. When selecting berries, look for firm, plump ones without bruises. Wash berries just before eating to extend the shelf life. Store unwashed berries in the refrigerator for three to six days. Berries are a perfect snack food. They are generally low in carbohydrate and calories and high in water. Berries can be added to smoothies, cereal, or yogurt. They can be tossed in a salad or used as a dessert.
Currant-Vitamin C and fiber.
Raspberry-Low in calories and high in Vitamin C
Blueberry-May provide heart health and cancer-fighting benefits
Gooseberry-High in Vitamin C
Cranberry-May play a role in preventing recurring urinary tract infections
Strawberry-High in folate
Goji Berry-Excellent source of Vitamins A and C
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- Center for the Protection of Children receives $6K donation Representatives from Metro Bank visited the Penn State Hershey Center for the Protection of Children on May 7 to deliver a check representing proceeds from a recent Dress-Down Day Friday fundraising campaign.More...
- Comics and Medicine: Helping med students form their professional identities Reading and creating health-themed comics helps medical students transition from laypersons to physicians, according to a first-of-its-kind analysis at Penn State College of Medicine.More...
- Sixth annual Scarnati/Cawley 100 raises $27K for Hummingbird Program Shelly Brown, major staff administrator, and Maria Wilhelm, executive assistant, from Sen. Joe Scarnati’s office visited Penn State Hershey Children’s Hospital recently to present a check for $27,904.79 to the Hummingbird Program. The money was raised through the sixth annual Scarnati/Cawley 100.More...