Penn State Hershey Clinical Nutrition
Penn State Hershey Clinical Nutrition is focused on educating you on a healthy lifestyle, helping you manage your chronic illness, and minimizing the impact of nutrition factors that might prolong your stay if you were to require hospitalization. We also conduct nutrition research and educate the next generation of health professionals. Our dietitians provide services to children and adults throughout the Penn State Hershey system.
- Tip of the Month
Berries for Health
The Perfect Pick
Berries deliver Vitamin C, fiber, and a wonderful taste of summer. Berries contribute phytochemicals to the diet. Phytochemicals may guard the body from heart disease and cancer. When selecting berries, look for firm, plump ones without bruises. Wash berries just before eating to extend the shelf life. Store unwashed berries in the refrigerator for three to six days. Berries are a perfect snack food. They are generally low in carbohydrate and calories and high in water. Berries can be added to smoothies, cereal, or yogurt. They can be tossed in a salad or used as a dessert.
Currant-Vitamin C and fiber.
Raspberry-Low in calories and high in Vitamin C
Blueberry-May provide heart health and cancer-fighting benefits
Gooseberry-High in Vitamin C
Cranberry-May play a role in preventing recurring urinary tract infections
Strawberry-High in folate
Goji Berry-Excellent source of Vitamins A and C
- New network unites university health care research Four major health institutions, including Penn State College of Medicine, have jointly received nearly $7 million to develop and expand a health data research network.More...
- PRO Wellness Center awarded nearly $2 million by PA Department of Health Penn State Hershey PRO Wellness Center has received nearly $2 million from the Pennsylvania Department of Health to facilitate programs focused on healthy eating and exercise in 15 school districts (81 schools) across the commonwealth.More...
- Penn State Hershey exceeds ‘For the Future’ campaign goal Penn State Milton S. Hershey Medical Center has surpassed the $300 million goal of its most ambitious fundraising initiative to date, raising $306,476,284 in private support.More...
- Football team visits Penn State Hershey Children's Hospital Core value No. 1 for Penn State Football is ensuring that every member of the program has a positive attitude at all times. When the entire team boarded three buses on Wednesday (July 23) afternoon, head coach James Franklin and the Nittany Lions set out on a mission to make a visit to Penn State Hershey Children's Hospital one filled with positivity and enthusiasm.More...