Prenatal Exercise Class

 

The emphasis of the prenatal exercise series is on incorporating good body mechanics and exercises into daily life. Instructions and practice are provided, in addition to specific non-strenuous physical conditioning exercises designed to contribute to fitness and comfort during pregnancy and childbirth.

 

Facilitator(s):

  • All classes are taught by certified childbirth educators and registered nurses.

 

Date/Time/Location:

Dates:

Mondays

Times:

6:00 to 7:00 pm

Locations:

Mohler Senior Center, 25 Hope Drive, Hershey.

Complete Childbirth Class Schedule:

 

Registration:

Call 717-531-6981 between 7:00 am and 4:30 pm or email April Miller at amiller11@hmc.psu.edu.

 

Cost:

No charge

 

Additional Information:

A confirmation letter and room location map will be sent to you.