University Fitness Center - Specialty Class - Kundalini (Yoga)
- May 23 - July 25 (No Class June 13 or July 4)
- August 1 - August 22 (4-Week Session)
- 7:00 - 8:15 PM
- 8 - Week Session: $75 Paid in Advance, $80 Paid Day of
*UFC Non-Members who enroll in this Specialty Class may be eligible for reimbursement of up to $75 for three months of consecutive participation through Blueprints for Wellness and Highmark. Eligibility requirements include:
- Non-UFC Member
- PSHMC Employee, Spouse or Partner, and Dependents (minimum age of 12)
- Participant must be covered under the PSHMC health plan
Participants who want to receive the Specialty Class reimbursement will need to complete the reimbursement form and provide the required documentation listed on the form. Any questions regarding this benefit should be directed to Lynley Lapp at x289355.
Please note: This reimbursement is not eligible for PSHMC Employees, Spouses or Partners, and Dependents who are UFC Members because they are automatically enrolled in the fitness membership reimbursement.
Dan Coma, RYT has been practicing Kundalini yoga for over 30 years, is a Certified Instructor through the Kundalini Research Institute (KRI), and studied with Yogi Bhajan, the Master of Kundalini Yoga. In addition to his "vigorous" class, Dan has special training in teaching kundalini yoga to people with health conditions, utilizing group or private sessions. This approach matches gentle yoga practices to the special needs of people facing serious illness, and assists in strengthening student's self-healing capacity integrating body, mind, and spirit.