Live Well - Be Well
In the spirit of sharing success, the UFC is beginning a new series designed to highlight the stories of members who are here working out with you. We hope that sharing in their journey to wellness will help inspire and motivate you in yours.
Each quarter we'll be choosing someone that we feel is inspiring in becoming healthier (through losing weight, becoming stronger, improving cardiovascular health, etc). You'll find a small profile on the bulletin board in our weight room, and the full story here. If you know someone inspires you, please consider nominating them for our Live Well - Be Well by using the online form below.
In this Live Well - Be Well, the UFC pays tribute to long-term member, Paula Romano.
"We believe relationships are an essential part of a wholesome life. Every new acquaintance is a great opportunity to create a lasting relationship and a valuable friendship. Being positive requires no effort and almost always wins". A great example of the positive energy the Njoroge family gives off. Read more about this inspiring family in our newest Live Well - Be Well below.
"One of the very first members that I met was Mark Panassow. I remember Mark walking through the doors of the UFC with a huge smile on his face. With each visit to the gym, Mark always greets everyone and asks how their day is going."
Our 2nd Live Well - Be Well is full of positive vibes and healthy outcomes. Meet Janice Arana in our newest feature!
For our inaugural edition of Live Well - Be Well, our own Jonelle Faust sat down with UFC member, Cliff Stiffey to hear his story of how "living well" has truly changed his life.
Have someone you want to nominate for Live Well - Be Well? Please fill out our nomination form.